Category Archives: Sports Injury

Prior to the development of drug-based muscle relaxants, people have been using natural remedies to alleviate muscle spasms and soothe stiff joints. These natural muscle relaxants are often herbs and common plants that provide the same effect as drug-based relaxants … Continue reading →

A spasm is an unexpected, violent and involuntary contraction of muscle or group of muscles accompanied by sudden burst of pain which is generally harmless but may interfere with function. It produces involuntary movement and distortion but ceases after a … Continue reading →

Whenever we feel pain, it means that our body is reacting to something that is not normal and needs immediate attention. Pain is a signal that something is not right. The cause may be a physical injury, a disease, or … Continue reading →

Many golfers have questions about their injuries such as back pain, elbow pain. Some of them have questions about the pains that persistent, but some pains happen and just disappear in very short time without any additional treatment. Some of … Continue reading →

Running is a fun sport – seriously. Each day, people all over the world partake in the sport. Some run on the track. Others run in their neighborhood. People run in trails and even on the treadmill. No matter where … Continue reading →