Author Archives: admin-bv

Preventing Pain Tennis Elbow

Prevention of a Tennis Elbow injury will always be so much better than a cure. So what can you do to prevent a tennis elbow injury? There are several things you can do which will dramatically lessen your chances of … Continue reading

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Common Lower Back Pain Treatments

Like with a number of things, beginning with lower back pain treatment has to start somewhere. It must start with a number of basic steps. Foremost, you have to be diagnosed of a certain condition and be sure that you … Continue reading

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Natural Muscle Relaxants An Overview

Prior to the development of drug-based muscle relaxants, people have been using natural remedies to alleviate muscle spasms and soothe stiff joints. These natural muscle relaxants are often herbs and common plants that provide the same effect as drug-based relaxants … Continue reading

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What Causes Heel Pain

A common cause of heel pain is the heel spur, a bony growth on the underside of the heel bone. Heel spur syndrome is the best known heel problem, but plantar fasciitis is the most frequently encountered cause of heel … Continue reading

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Muscle Spasms & Muscle Knots

A spasm is an unexpected, violent and involuntary contraction of muscle or group of muscles accompanied by sudden burst of pain which is generally harmless but may interfere with function. It produces involuntary movement and distortion but ceases after a … Continue reading

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