Author Archives: admin-bv

Shoulder Pain Excersices

Posted on August 8, 2011 by admin-bv

It’s funny how you don’t notice a certain part of your body until it starts giving you problems. Imagine this, you use your arms everyday and connected to your arm is your shoulder which mostly moves with your arm. Now … Continue reading →

Posted in Sports Injury | Comments Off

Plantar Fasciitis Reason Behind The Harrowing Heel Pain

Posted on August 7, 2011 by admin-bv

Plantar Fascia is the tight band of muscle placed beneath the arch of the foot. It is the connecting tissue which holds the arch foot and extends to the forefoot. This inflammation of plantar fascia is the main cause of … Continue reading →

Posted in Heel Pain | Comments Off

Complications Concerning Middle Back Pain

Posted on August 3, 2011 by admin-bv

Many symptoms of thoracic pain or middle back pain are rare and hardly distinguishable when compared with the more common types of back pain. Usually, middle back pain may be closely related to neck pain (or cervical neck pain) and … Continue reading →

Posted in Back Pain | Comments Off

Home Remedies For Muscle Spasms And Cramps

Posted on July 25, 2011 by admin-bv

One of the easiest ways to deal with muscle spasm is to have a hot bath or shower. You can also do some simple stretch exercises. This will improve blood circulation and help the connective tissue around the muscles. Before … Continue reading →

Posted in Sports Injury | Comments Off

Heel Pain Treatment

Posted on July 17, 2011 by admin-bv

The most common causes of heel pain is a condition called plantar fasciitis. Plantar fasciitis is the inflammation of the plantar fascia. The plantar fascia is a broad band of tissue which originates from the heel, runs along the sole … Continue reading →

Posted in Heel Pain | Comments Off