Monthly Archives: July 2011

Home Remedies For Muscle Spasms And Cramps

Posted on July 25, 2011 by admin-bv

One of the easiest ways to deal with muscle spasm is to have a hot bath or shower. You can also do some simple stretch exercises. This will improve blood circulation and help the connective tissue around the muscles. Before … Continue reading →

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Heel Pain Treatment

Posted on July 17, 2011 by admin-bv

The most common causes of heel pain is a condition called plantar fasciitis. Plantar fasciitis is the inflammation of the plantar fascia. The plantar fascia is a broad band of tissue which originates from the heel, runs along the sole … Continue reading →

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Preventing Pain Tennis Elbow

Posted on July 11, 2011 by admin-bv

Prevention of a Tennis Elbow injury will always be so much better than a cure. So what can you do to prevent a tennis elbow injury? There are several things you can do which will dramatically lessen your chances of … Continue reading →

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Common Lower Back Pain Treatments

Posted on July 6, 2011 by admin-bv

Like with a number of things, beginning with lower back pain treatment has to start somewhere. It must start with a number of basic steps. Foremost, you have to be diagnosed of a certain condition and be sure that you … Continue reading →

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