Marin Pain Management Solutions

Though cases of cervical neck pain is more infrequent as compared to lumbar pain, a large portion of the American population still undergoes neck pains that often come with arm pain. The majority of such cases may be healed in time without the need of medical interventions. But there are a number of symptoms that may prove to be indications of more serious cases and need immediate medical help.

One such symptom is the progressive neurological degeneration, which may manifest as weakening of the arms or loss of sensitivity and coordination of the limbs. Another sign is the sustained pain that is accompanied with unplanned weight loss, fever, shakes and chills, loss of appetite, nausea and vomiting that are signs of spinal infection or tumor.

While the majority of back neck pain does not have identifiable anatomical roots, many are closely linked to general conditions such as muscle strain and herniated vertebral disc.

Acute Back Neck Pain
The most common causes of acute neck pain are muscle strain, neck strain and strain experienced by other softer tissues such as ligaments and tendons. Neck strain is due to stiff neck caused by wrong bed position and partly due to carrying too many loads. A sudden jolt and pressure on the other hand may cause muscle strain.

Majority of minor injuries on the soft tissues usually heals a couple of days after the pain. There is good blood supply in this section of the body, which allow the circulation of protein and essential nutrients that trigger fast healing. To alleviate the pain and symptoms of back neck pain, the sufferer may use conservative methods such as physical therapy, ice or heat, osteopathic manipulation and medications.

Chronic Back Neck Pain
This form of neck pain is very much the same in effects with acute back neck pain. However, they largely differ on the symptoms. Listed below are some of the symptoms of chronic back pain:

· Neck back pain that goes down to the arms
· Neck pain that may be linked to certain activities
· Arm pain due to lack of coordination
· Neck back pain that may be felt for much longer duration of time
· Neck pain that may go worse by the end of the day and in the morning

Other than these, there are a number of common symptoms that may be associated with cervical conditions. These may bring other cervical problems like wrist pain, shoulder pain, headaches and elbow pain.

Short term or acute back pain typically last for around a week to several weeks. The intensity of the pain is different from patient to patient and no one may equate exactly how much one may have to endure for a period of pain attack. Yet there are patients who experience pain periodically, others continuously and some may be on a series of attacks basis. Symptoms may vary from muscle ache to excruciating pain, inability to perform things or limited range of activity and postures.

Majority of the back pain may be caused by trauma on the lower part of the back bones. Trauma is the result of too aggressive movements associated with house works, sports activities, injuries, sudden jolts and stresses on the ligaments or the spinal bone.

Though surgery may be advised as advance low back pain relief treatment, there are cases that would not need such. For the mildest of cases and those that only require relief from discomfort and inflammation, pain reliever may be more than sufficient. The goals of these basic treatments are to: 1) restore the strength and to reinstate the proper function of the back bone and 2) to prevent the condition for recurring. Medications such as aspirin, acetaminophen, ibuprofen target both chronic and acute low back pain. More efficient back pain relief may require the combination of over the counter remedies and prescription drugs. Although the effects of using hot and cold compresses are not yet scientifically established, they are known to allow back pain relief for many cases and may even result to reduced inflammation and pain.

The physician may also require the patient of bed rest for back pain relief. However, this must only last for around two days to prevent the unnecessary lost of muscle strength. After which, rigorous activities must be done.

As always, maintaining a balanced health is a welcomed plus. This can be best helped by incorporating exercise into the daily activities. Exercises and yoga do not only speed up the process of recovery from the period of back pain but may also add to the over-all strength and wellness of the body and the bones.

If in case the back pain does not respond well to these basic guidelines, the ideal treatment would be through surgery. This back pain relief course does not only attempt to relieve the back bones from extreme pain but may also treat severe musculoskeletal injuries.

Back pain is commonly felt but no one can be blamed for it. It is difficult to figure out and far more difficult to describe. Confusion often arises during diagnosis and patients almost always fail to understand what exactly is hurting and what causes the pain. In this article we will try to resolve some of the most common confusions that often arise as myths.

Contrary to what is popularly believed back pain is seldom related with the spinal chord. Nor does the spinal chord causes any back problems, unless damage is made directly on the spinal cord. This is when paralysis occurs. Otherwise, the chord has nothing to do with frequent back pain rather, the problem may be associated with nerve roots.

The spinal chord ends at the lumbar 1(L1). The spinal column is divided into several sections, the lumbar section comprise the lower back where weight is generally concentrated. Additionally, it is in the lumbar where nerve roots may be located, impairment or any condition that may lead to such is the proponent to pain but never the spinal chord. In any case, paralysis due to back pain is often impossible.

Back pain is believed to be a seldom case among individuals. In opposition, back pain afflicts around 80% of all people some time in their lives. Nobody escapes from this reality, it seems that back pain is a normal part of any stage of life. It will most likely appear during old age but there are people who have been suffering over the pain since time immemorial.

In America alone, back pain is reputed to be the leading cause of disability among individuals aged 45 and above. It is also known to be the second, if not the primary reason why people visit care clinics and stands third for the most frequent reason why people get surgical procedures and fifth for having hospitalized.

Moreover, there is no general rule as to who will be affected with back pain. It doesn’t imply that I you are healthy and do exercise regularly that you may not be susceptible with this form of ailment. In effect, people experience episodes of back pain regardless of the activity they engage into.

Having back doesn’t mean that there is an ongoing damage or degeneration on the lower back. Unlike with acute pain where the level of pain may be associated with the degree of damage on the affected part, chronic back pain doesn’t normally correlate with the level of damage.

There are other myths and beliefs that may be associated with back pain. Removal of such through responsible education can be very effective for people seeking with treatment and coping with their condition.

Questions frequently arise when pain in the back occurs. Oftentimes, the sufferers and even the physicians themselves are not certain of the actual site of the pain’s origin. Since lower back pain radiates into the other sections of the body, people tend to become unsure of how to provide initial relief on themselves and how would doctors diagnose the condition. This is quite misleading and physicians who cannot find the exact location of the pain dismiss the case and assume that it is more of psychological rather than physiological.

To further complicate things, we may never really find the actual site of pain and the primary cause that triggered the pain. Let us assume that it really is a back pain, say in the lower back. We could have given treatment on this but what if it really was not originally a lower back pain. What if it rooted from the kidneys? What if the pain is actually a manifestation of kidney complications? How then would you tell the difference?

Though this may seem like an oversimplification, let us establish still that lower back kidney pain is more concentrated on the areas where the kidneys lie. That is located slightly above the hips and positioned next to the spine. Any injury created on the surface of the back that is directly covering the area where the kidneys are founded may have adverse effect on the kidneys themselves. This is the reason why trauma or any excessive force over the area is betterly recognized as “kidney punch” rather than lower back pain.

Kidney pain is directly linked to the organ itself but may usually manifest as lower back pain. It is acute in origin because the pain typically starts rapidly but may develop into chronic pain over time. However, the pain will only last as long as the kidney is infected. Chronic pain on the other hand is usually caused by the trauma on the back.

If initial symptoms will be used as the basis for diagnosing lower back kidney pain, evidences are clear that they show similarities with lower back pain. Yet a traumatized back is not relatively painful when pushed directly on the region of the kidney. But there are other indications that may show clear distinctions between lower back kidney pain and kidney pain alone. These may include painful urination, chills and fever, and presence of blood in the urine.

With the initial signs of lower back kidney pain, it is commonly advised that the patient sees his or her doctor immediately. To provide treatment plan as early as possible

Back pain may strike anyone. It can affect younger people but is more prevalent during adulthood especially those aged between 45 and 59 years old.

The spine is comprised of small bones known as vertebrae. These are normally good structures, which are separated by discs that allow free mobility. Muscles and ligaments further support these vertebrae.

Close to one hundred percent of all complaints with regards to back pain is directly linked to improper coordination and workings of these components. The cause of back pain may be sudden rather than what is usually perceived as the result of overworking for a single period of time. However, during tests abnormal conditions on the back may not be identified using x-rays and typically, nothing in the back is mildly or severely damaged.

The majority of cases of back pain documented occur to people aged 55 and above and nearly all of them show signs of being with good health. So this means that the cause of back pain is not or may be minimally affected by the health of the sufferer. This pain is often felt in the lower section of the spine and cases of upper and middle back pain is rare. Additionally, some people may also experience coexisting pains such those felt at the thighs and the legs. These are separated cases that may be triggered by several sets of complex sets symptoms.

Simple back pain may be caused by the following:

? poor posture

? lack of exercise

? long periods of bending and standing

? sitting on a chair that lacks supports for the back, especially for the lumbar area

? sleeping on a mattress that lacks support for the back

? lifting, pushing or pulling loads, carrying objects that are typically heavy or doing tasks the wrong way

? a trip or fall

There are other causes that may be associated with back pain but cases like these appear on minimal basis. Around 5% of all sufferers experience back pain due to nerve root problems. The compression of the nerve root, which is triggered by the bulging, or displacement of the vertebral disc normally brings about the pain. This irregularity of the vertebral disc is called a slipped disc.

It must be noted that the back bone structure is especially adopted to carrying loads and carrying the whole body weight if need be. But there are certain conditions that may affect its performance. These generally cause back pain and the intensity of the pain produced depends on the rigidity of the activity.